{"id":8606,"date":"2025-04-02T09:21:00","date_gmt":"2025-04-02T00:21:00","guid":{"rendered":"https:\/\/cms.eroum.co.kr\/?p=8606"},"modified":"2025-04-02T09:21:00","modified_gmt":"2025-04-02T00:21:00","slug":"%eb%a7%8c66%ec%84%b8-%ec%9d%b4%ec%83%81-%eb%ac%b4%eb%a3%8c-%ea%b1%b4%ea%b0%95%ea%b2%80%ec%a7%84-%eb%b0%9b%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/cms.eroum.co.kr\/?p=8606","title":{"rendered":"\ub9cc66\uc138 \uc774\uc0c1 \ubb34\ub8cc \uac74\uac15\uac80\uc9c4 \ubc1b\uae30"},"content":{"rendered":"

\uac74\uac15\uac80\uc9c4 \uc8fc\uae30\uc801\uc73c\ub85c \ubc1b\uace0 \uacc4\uc2e0\uac00\uc694? <\/span>\uc911\ub144\uae30\ub85c \uc811\uc5b4\ub4dc\ub294 40\ub300, \ub178\ub144\uae30\uc5d0 \ub4e4\uc5b4\uc11c\ub294 66\uc138 \uc774 \ub54c\ub294 \uac74\uac15\uc5d0 \ud070 \ubcc0\ud654\uac00 \uc624\ub294 \uc2dc\uae30\uc774\uc790 \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uc2dc\uae30\uc608\uc694.<\/span><\/span><\/p>\n

 <\/p>\n

\ud558\uc9c0\ub9cc \ub300\ubd80\ubd84\uc758 \ubd84\ub4e4\uc740 \ubab8\uc5d0 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uc9c0 \uc54a\uc73c\uba74 \uac74\uac15\uac80\uc9c4\uc744 \ud558\uc9c0 \uc54a\uae30\ub3c4 \ud558\ub294\ub370\uc694. <\/span>\ud55c\uad6d\ubcf4\uac74\uc758\ub8cc\uc5f0\uad6c\uc6d0 \uc790\ub8cc\uc5d0 \ub530\ub974\uba74 <\/span>\uac74\uac15\uac80\uc9c4\uc744 \ud1b5\ud574 \uc9c8\ud658\uc744 \ubc1c\uacac\ud558\ub294 \ube44\uc728\uc744 \uc57d 70%\uac00 \ub420 \uc815\ub3c4\ub85c \ub192\uc740 \ud3b8<\/b><\/span>\uc774\ub77c\uace0 \ud574\uc694.<\/span><\/span><\/p>\n

 <\/p>\n

\uc99d\uc0c1\uc774 \ub098\ud0c0\ub098 \uac80\uc9c4\uc744 \ubc1b\uc73c\uba74 \uc0c1\ud0dc\uac00 \ub9ce\uc774 \uc545\ud654\ub41c \uc0c1\ud0dc\ub85c \ubc1c\uacac\ub420 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \ubab8\uc5d0 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 \uac74\uac15\uac80\uc9c4\uc744 \ud1b5\ud574 \ub098\uc758 \uc0c1\ud0dc\ub97c \uc8fc\uae30\uc801\uc73c\ub85c \uccb4\ud06c\ud574\ubcf4\ub294 \uac83\uc744 \ucd94\ucc9c\ud574\ub4dc\ub824\uc694.<\/span><\/p>\n

 <\/p>\n

\ub098\uc774\ub300\ubcc4\ub85c \ubc1b\uc744 \uc218 \uc788\ub294 \ubb34\ub8cc \uac74\uac15\uac80\uc9c4 \ud56d\ubaa9\uacfc \uae30\uc874 \ub9cc 40\uc138, 66\uc138 \ubd84\ub4e4\uc5d0\uac8c \ubb34\ub8cc\ub85c \uac74\uac15\uac80\uc9c4\uc744 \uc81c\uacf5\ud588\ub358 \uc0dd\uc560\uc804\ud658\uae30 \uac74\uac15\uac80\uc9c4\uc5d0 \ub300\ud55c \ubc14\ub010 \ub0b4\uc6a9\ub3c4 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694.<\/span><\/p>\n

 <\/p>\n\n\n\n
\n

[\ubaa9\ucc28]<\/span><\/strong><\/span><\/p>\n

1. \ub098\uc774\ub300\ubcc4\ub85c \ubc1b\uc744 \uc218 \uc788\ub294 \uad6d\uac00 \uac74\uac15\uac80\uc9c4 \ud56d\ubaa9\uc740?<\/span><\/p>\n

2. \ubc14\ub010 \uc0dd\uc560\uc804\ud658\uae30 \uac74\uac15\uac70\uc9c4 \ub300\uc0c1\uc790, \uac80\uc9c4\ud56d\ubaa9\uc740?<\/span><\/p>\n

3. \uc758\ub8cc\uae09\uc5ec \uc0dd\uc560\uc804\ud658\uae30 \uac80\uc9c4 \uae30\uac04\uc740?<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

\n

1. \ub098\uc774\ub300\ubcc4\ub85c \ubc1b\uc744 \uc218 \uc788\ub294 \uad6d\uac00 \uac74\uac15\uac80\uc9c4 \ud56d\ubaa9\uc740?<\/span><\/strong><\/span><\/p>\n<\/blockquote>\n

\"\ubb34\ub8cc\uac74\uac15\uac80\uc9c4,\uac74\uac15\uac80\uc9c4,\uc758\ub8cc\uae09\uc5ec\uc0dd\uc560\uc804\ud658\uae30\uac74\uac15\uac80\uc9c4,\ub9cc60\uc138\uac74\uac15\uac80\uc9c4,\uc0dd\uc560\uc804\ud658\uae30\uac74\uac15\uac80\uc9c4,\uace8\ubc00\ub3c4\uac80\uc0ac,\uc778\uc9c0\uae30\ub2a5\uc7a5\uc560\uac80\uc0ac,\uc6b0\uc6b8\uc99d\uac80\uc0ac,\uc0dd\ud65c\uc2b5\uad00\ud3c9\uac00,\ub178\uc778\uc2e0\uccb4\uae30\ub2a5\uac80\uc0ac,65\uc138\ubcf5\uc9c0,65\uc138\uc774\uc0c1\ud61c\ud0dd,\ub178\uc778\ubcf5\u3148\uac74\uac15\uac80\uc9c4,65\uc138\uac74\uac15\uac80\uc9c4,\uad6d\uac00\ubb34\ub8cc\uac74\uac15\uac80\uc9c4,\uad6d\uac00\uac74\uac15\uac80\uc9c4\ud56d\ubaa9,\uc0dd\uc560\uc804\ud658\uae30\uac80\uc9c4\ud56d\ubaa9\"<\/a><\/p>\n

\uad6d\uac00\uac74\uac15\uac80\uc9c4 \uc911 \ubaa8\ub4e0 \uc5f0\ub839(20~60\ub300 \uc774\uc0c1)\uc774 \ubc1b\uc744 \uc218 \uc788\ub294 \uac74\uac15\uac80\uc9c4 \ud56d\ubaa9\uc774\uc5d0\uc694.<\/span><\/p>\n

 <\/p>\n

\uacf5\ud1b5 \uac74\uac15\uac80\uc9c4 \ud56d\ubaa9\uacfc \ub098\uc774\ub300\ubcc4 \ucd94\uac00\ub85c \ubc1b\uc744 \uc218 \uc788\ub294 \uac74\uac15\uac80\uc9c4 \ud56d\ubaa9\uc774 \uc788\uc73c\ub2c8, \uc544\ub798 \ud56d\ubaa9\uc744 \ucc38\uace0\ud558\uc5ec \ub098\uc758 \ub098\uc774\ub300\uc5d0 \ubc1b\uc744 \uc218 \uc788\ub294 \uac74\uac15\uac80\uc9c4\uc73c\ub85c \uac74\uac15 \ubbf8\ub9ac \ucc59\uae30\uc2dc\uae38 \ubc14\ub77c\uc694.<\/span><\/p>\n

 <\/p>\n\n\n\n\n\n\n\n
\uc5f0\ub839\ub300<\/span><\/strong><\/td>\n\uac80\uc0ac \ud56d\ubaa9<\/span><\/strong><\/td>\n<\/tr>\n
\uacf5\ud1b5<\/span><\/td>\n\n

– \uc9c4\ucc30 \ubc0f \uc0c1\ub2f4<\/span><\/p>\n

– \ud0a4, \uccb4\uc911, \ud5c8\ub9ac\ub458\ub808, BMI \ube44\ub9cc\ub3c4 \uac80\uc0ac<\/span><\/p>\n

– \uc2e0\uc7a5\uc9c8\ud658 : \uc694\ub2e8\ubc31, \ud608\uccad\ud06c\ub808\uc544\ud2f0\ub2cc, \uc2e0\uc0ac\uad6c\uccb4\uc5ec\uacfc\uc728<\/span><\/p>\n

– \uc2dc\ub825, \uccad\ub825<\/span><\/p>\n

– \ud608\uc555, \ud608\ub2f9<\/span><\/p>\n

–<\/span> \ud3d0\uacb0\ud575\/\ud749\ubd80\uc9c8\ud658<\/span> : \ud749\ubd80\ubc29\uc0ac\uc120 \uac80\uc0ac<\/span><\/span><\/p>\n

– \uad6c\uac15\uc9c8\ud658<\/span><\/p>\n

– 20, 30, 40, 50, 60\uc138 \ud574\ub2f9 \uc5f0\ub839\uc744 \uc2dc\uc791\uc73c\ub85c 10\ub144 \ub3d9\uc548 1\ud68c<\/span><\/p>\n<\/td>\n<\/tr>\n

20~30\ub300<\/span><\/td>\n\n

– <\/span>\uc790\uad81 \uacbd\ubd80\uc554<\/span> : 20\uc138 \uc774\uc0c1 \uc5ec\uc131, 2\ub144 \uc8fc\uae30<\/span><\/span><\/p>\n

–<\/span> \uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d<\/span>(\ucd1d \ucf5c\ub808\uc2a4\ud14c\ub864, HDL, TG) : \ub0a8\uc131 24\uc138 \uc774\uc0c1, 4\ub144 \uc8fc\uae30<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

40\ub300~50\ub300<\/span><\/td>\n\n

–<\/span> B\ud615 \uac04\uc5fc \uac80\uc0ac<\/span><\/span><\/p>\n

–<\/span> \uce58\uba74\uc138\uade0\ub9c9 \uac80\uc0ac<\/span><\/span><\/p>\n

–<\/span> \uc0dd\ud65c\uc2b5\uad00\ud3c9\uac00<\/span><\/span><\/p>\n

–<\/span> \uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d<\/span>(\ucd1d \ucf5c\ub808\uc2a4\ud14c\ub864, HDL, TG) : \uc5ec\uc131 40\uc138 \uc774\uc0c1, 4\ub144 \uc8fc\uae30<\/span><\/span><\/p>\n

–<\/span> \uc790\uad81 \uacbd\ubd80\uc554<\/span> : 20\uc138 \uc774\uc0c1 \uc5ec\uc131, 2\ub144 \uc8fc\uae30<\/span><\/span><\/p>\n

–<\/span> \uc704\uc554 <\/span>: 40\uc138 \uc774\uc0c1, 2\ub144 \uc8fc\uae30<\/span><\/span><\/p>\n

– <\/span>\uac04\uc554<\/span> : 40\uc138 \uc774\uc0c1 \uace0\uc704\ud5d8\uad70, 6\uac1c\uc6d4 \uc8fc\uae30<\/span><\/span><\/p>\n

– <\/span>\ub300\uc7a5\uc554<\/span>(\ubd84\ubcc0\uc7a0\ud608\uac80\uc0ac) : 1\ub144 \uc8fc\uae30<\/span><\/span><\/p>\n

– <\/span>\uc720\ubc29\uc554<\/span> : 40\uc138 \uc774\uc0c1 \uc5ec\uc131, 2\ub144 \uc8fc\uae30<\/span><\/span><\/p>\n

– <\/span>\ud3d0\uc554<\/span> : 54\uc138 \uc774\uc0c1~74\uc138 \uace0\uc704\ud5d8\uad70<\/span><\/span><\/p>\n

*<\/span>\uc554\uac80\uc9c4<\/span> : \uacf5\ub2e8 90%, \uc218\uac80\uc0ac 10% \ubd80\ub2f4( \uc790\uad81\uacbd\ubd80\uc554, \ub300\uc7a5\uc554 \uac80\uc9c4\uc740 \uacf5\ub2e8\uc5d0\uc11c \uc804\uc561\ubd80\ub2f4, \uad6d\uac00 \uc554\uac80\uc9c4 \ube44\uc6a9 \uc9c0\uc6d0 \ub300\uc0c1\uc790\uc758 \ubcf8\uc778\ubd80\ub2f4\uae08 10%\ub294 \uad6d\uac00\uc640 \uc9c0\uccb4\uc5d0\uc11c \ubd80\ub2f4)<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

60\ub300 \uc774\uc0c1<\/span><\/td>\n\n

– \uace8\ubc00\ub3c4<\/span><\/p>\n

– \uc778\uc9c0\uae30\ub2a5\uc7a5\uc560<\/span><\/p>\n

– \uc815\uc2e0\uac74\uac15(\uc6b0\uc6b8\uc99d)<\/span><\/p>\n

– \uc0dd\ud65c\uc2b5\uad00\ud3c9\uac00<\/span><\/p>\n

– \ub178\uc778\uc2e0\uccb4\uae30\ub2a5<\/span><\/p>\n

– \ud3d0\uc554 : 54\uc138 \uc774\uc0c1~74\uc138 \uace0\uc704\ud5d8\uad70<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

\n

2. \ubc14\ub010 \uc0dd\uc560\uc804\ud658\uae30 \uac74\uac15\uac80\uc9c4 \ub300\uc0c1\uc790, \uac80\uc9c4\ud56d\ubaa9\uc740?<\/strong><\/span><\/p>\n<\/blockquote>\n

\"\ubb34\ub8cc\uac74\uac15\uac80\uc9c4,\uac74\uac15\uac80\uc9c4,\uc758\ub8cc\uae09\uc5ec\uc0dd\uc560\uc804\ud658\uae30\uac74\uac15\uac80\uc9c4,\ub9cc60\uc138\uac74\uac15\uac80\uc9c4,\uc0dd\uc560\uc804\ud658\uae30\uac74\uac15\uac80\uc9c4,\uace8\ubc00\ub3c4\uac80\uc0ac,\uc778\uc9c0\uae30\ub2a5\uc7a5\uc560\uac80\uc0ac,\uc6b0\uc6b8\uc99d\uac80\uc0ac,\uc0dd\ud65c\uc2b5\uad00\ud3c9\uac00,\ub178\uc778\uc2e0\uccb4\uae30\ub2a5\uac80\uc0ac,65\uc138\ubcf5\uc9c0,65\uc138\uc774\uc0c1\ud61c\ud0dd,\ub178\uc778\ubcf5\u3148\uac74\uac15\uac80\uc9c4,65\uc138\uac74\uac15\uac80\uc9c4,\uad6d\uac00\ubb34\ub8cc\uac74\uac15\uac80\uc9c4,\uad6d\uac00\uac74\uac15\uac80\uc9c4\ud56d\ubaa9,\uc0dd\uc560\uc804\ud658\uae30\uac80\uc9c4\ud56d\ubaa9\"<\/a><\/span><\/p>\n

\ub9cc 40\uc138\uc640 \ub9cc 66\uc138\uc778 \ubd84\ub4e4\uc774 \ubc1b\uc744 \uc218 \uc788\uc5c8\ub358 \uc0dd\uc560\uc804\ud658\uae30 \uac74\uac15\uc9c4\ub2e8\uc740 2018\ub144\ub3c4\uc5d0 \ud3d0\uc9c0<\/b><\/span>\ub418\uc5c8\uc5b4\uc694.<\/span><\/span><\/p>\n

 <\/p>\n

66\uc138 \uc774\uc0c1 \uc758\ub8cc\uae09\uc5ec\uc218\uae09\uad8c\uc790\ub97c \ub300\uc0c1\uc73c\ub85c \ud55c <\/span>\uc758\ub8cc\uae09\uc5ec \uc0dd\uc560\uc804\ud658\uae30 \uac80\uc9c4\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub354 \ub9ce\uc740 \ud56d\ubaa9\uc758 \uac74\uac15\uac80\uc9c4\uc744 \ubc1b\uc744 \uc218 \uc788\uac8c \ub418\uc5c8\uc5b4\uc694.<\/b><\/span><\/span><\/p>\n

 <\/p>\n

[\uc0dd\uc560\uc804\ud658\uae30 \ubcc0\uacbd \uc804, \ud6c4 \ube44\uad50]<\/b><\/span><\/p>\n\n\n\n\n\n\n
<\/td>\n\ubcc0\uacbd \uc804<\/span><\/strong><\/td>\n\ubcc0\uacbd \ud6c4<\/span><\/strong><\/td>\n<\/tr>\n
\uc0ac\uc5c5\uba85<\/span><\/td>\n\uc0dd\uc560\uc804\ud658\uae30 \uac74\uac15\uc9c4\ub2e8<\/span><\/td>\n\uc758\ub8cc\uae09\uc5ec \uc0dd\uc560\uc804\ud658\uae30 \uac80\uc9c4<\/span><\/td>\n<\/tr>\n
\ub300\uc0c1\uc790<\/span><\/td>\n\ub9cc 40\uc138, \ub9cc 66\uc138 <\/span><\/td>\n\ub9cc 66\uc138 \uc774\uc0c1 \uc5b4\ub974\uc2e0<\/span><\/td>\n<\/tr>\n
\uac80\uc9c4 \ud56d\ubaa9<\/span><\/td>\n\uc77c\ubc18\uc801\uc778 \uc2e0\uccb4\uac80\uc0ac, \ud608\uc561\uac80\uc0ac, \uac04 \uae30\ub2a5 \uac80\uc0ac, \uc2e0\uc7a5 \uae30\ub2a5 \uac80\uc0ac \ub4f1 \uae30\ubcf8\uc801\uc778 \ud56d\ubaa9\uc774 \uc81c\uacf5<\/span><\/td>\n\n

\ub9de\ucda4\ud615 \uac74\uac15 \uad00\ub9ac<\/span> \ubc0f <\/span>\uace0\ub839\uce35\uc5d0 \ud2b9\ud654\ub41c \ud56d\ubaa9<\/span>\uc5d0 \uc9d1\uc911<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

[\uc758\ub8cc \uae09\uc5ec \uc0dd\uc560\uc804\ud658\uae30 \uac80\uc9c4, \uc138\ubd80 \uac80\uc9c4 \ud56d\ubaa9]<\/strong><\/span><\/p>\n\n\n\n\n\n
<\/td>\n\ud56d\ubaa9 \ub9ac\uc2a4\ud2b8<\/strong><\/span><\/td>\n<\/tr>\n
\uacf5\ud1b5\ud56d\ubaa9<\/span><\/td>\n\n

– \uc9c4\ucc30 \ubc0f \uc0c1\ub2f4<\/span><\/p>\n

– \uc2e0\uc7a5, \uccb4\uc911, \ud5c8\ub9ac\ub458\ub808, \uccb4\uc9c8\ub7c9 \uc9c0\uc218<\/span><\/p>\n

– \uc2dc\ub825\uac80\uc0ac<\/span><\/p>\n

– \uccad\ub825\uac80\uc0ac<\/span><\/p>\n<\/td>\n<\/tr>\n

\uc131, \uc5f0\ub839\ubcc4 \uac80\uc0ac\ud56d\ubaa9<\/span><\/td>\n\n

– \uace8\ubc00\ub3c4<\/span><\/p>\n

– \uc778\uc9c0\uae30\ub2a5\uc7a5\uc560<\/span><\/p>\n

– \uc815\uc2e0\uac74\uac15(\uc6b0\uc6b8\uc99d)<\/span><\/p>\n

– \uc0dd\ud65c\uc2b5\uad00\ud3c9\uac00<\/span><\/p>\n

– \ub178\uc778\uc2e0\uccb4\uae30\ub2a5<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

[\ub098\uc774\ub300\ubcc4 \uc131\u00b7\uc5f0\ub839\ubcc4\ud56d\ubaa9 \ub300\uc0c1 \uae30\uc900]<\/strong><\/span><\/p>\n\n\n\n\n\n\n\n\n
\uad6c\ubd84<\/span><\/strong><\/td>\n\ub300\uc0c1\uae30\uc900<\/strong><\/span><\/td>\n<\/tr>\n
\uace8\ubc00\ub3c4 \uac80\uc0ac<\/span><\/td>\n66\uc138 \uc5ec\uc131<\/span><\/td>\n<\/tr>\n
\uc778\uc9c0\uae30\ub2a5\uc7a5\uc560\uac80\uc0ac<\/span><\/td>\n66\uc138 \uc774\uc0c1(2\ub144\uc5d0 1\ud68c)<\/span><\/td>\n<\/tr>\n
\uc815\uc2e0\uac74\uac15\uac80\uc0ac(\uc6b0\uc6b8\uc99d)<\/span><\/td>\n70\uc138<\/span><\/td>\n<\/tr>\n
\uc0dd\ud65c\uc2b5\uad00 \ud3c9\uac00<\/span><\/td>\n70\uc138<\/span><\/td>\n<\/tr>\n
\ub178\uc778\uc2e0\uccb4\uae30\ub2a5\uac80\uc0ac<\/span><\/td>\n66,70,80\uc138<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

*\uac74\uac15\uac80\uc9c4 \ud6c4 \uacb0\uacfc \ud1b5\ubcf4 : 15\uc77c \ub0b4, \ubb38\uc9c4\ud45c\uc5d0 \uc791\uc131\ud55c \uc8fc\uc18c\uc9c0 \uc6b0\ud3b8, \uba54\uc77c\ub85c \ubc1c\uc1a1.(\ubcf8\uc778 \ubd80\ub2f4\uae08 \uc5c6\uc74c, \uad6d\uac00 \ubc0f \uc9c0\uc790\uccb4\uc5d0\uc11c \ubd80\ub2f4)<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\n

3. \uc758\ub8cc\uae09\uc5ec \uc0dd\uc560\uc804\ud658\uae30 \uac80\uc9c4 \uae30\uac04\uc740?<\/strong><\/span><\/p>\n<\/blockquote>\n

\"\ubb34\ub8cc\uac74\uac15\uac80\uc9c4,\uac74\uac15\uac80\uc9c4,\uc758\ub8cc\uae09\uc5ec\uc0dd\uc560\uc804\ud658\uae30\uac74\uac15\uac80\uc9c4,\ub9cc60\uc138\uac74\uac15\uac80\uc9c4,\uc0dd\uc560\uc804\ud658\uae30\uac74\uac15\uac80\uc9c4,\uace8\ubc00\ub3c4\uac80\uc0ac,\uc778\uc9c0\uae30\ub2a5\uc7a5\uc560\uac80\uc0ac,\uc6b0\uc6b8\uc99d\uac80\uc0ac,\uc0dd\ud65c\uc2b5\uad00\ud3c9\uac00,\ub178\uc778\uc2e0\uccb4\uae30\ub2a5\uac80\uc0ac,65\uc138\ubcf5\uc9c0,65\uc138\uc774\uc0c1\ud61c\ud0dd,\ub178\uc778\ubcf5\u3148\uac74\uac15\uac80\uc9c4,65\uc138\uac74\uac15\uac80\uc9c4,\uad6d\uac00\ubb34\ub8cc\uac74\uac15\uac80\uc9c4,\uad6d\uac00\uac74\uac15\uac80\uc9c4\ud56d\ubaa9,\uc0dd\uc560\uc804\ud658\uae30\uac80\uc9c4\ud56d\ubaa9\"<\/a><\/span><\/p>\n