{"id":7597,"date":"2024-07-18T10:37:16","date_gmt":"2024-07-18T01:37:16","guid":{"rendered":"https:\/\/cms.eroum.co.kr\/?p=7597"},"modified":"2024-07-18T10:37:16","modified_gmt":"2024-07-18T01:37:16","slug":"%eb%b3%b5%ec%a7%80%ec%9a%a9%ea%b5%ac-14%ec%a2%85-%ea%b5%ad%ea%b0%80-%ec%a7%80%ec%9b%90%ea%b8%88-160%eb%a7%8c%ec%9b%90-%eb%b0%9b%ea%b3%a0-%ea%b5%ac%ec%9e%85%ed%95%98%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/cms.eroum.co.kr\/?p=7597","title":{"rendered":"\ubcf5\uc9c0\uc6a9\uad6c 14\uc885, \uad6d\uac00 \uc9c0\uc6d0\uae08 160\ub9cc\uc6d0 \ubc1b\uace0 \uad6c\uc785\ud558\uae30"},"content":{"rendered":"

\uc6c0\uc9c1\uc784\uc5d0 \uc81c\ud55c\uc774 \uc788\ub294 \ud560\uba38\ub2c8, \ud560\uc544\ubc84\uc9c0\ub294 \uc678\ucd9c\uc870\ucc28 \uc27d\uc9c0 \uc54a\uc73c\uc2e4 \uac83 \uac19\uc544\uc694.<\/span>\ud83e\udd72<\/span> \uc774\ub7f4 \ub54c \ud544\uc694\ud55c \uac8c \ubc14\ub85c \ubcf5\uc9c0\uc6a9\uad6c\uc778\ub370\uc694.<\/span><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

‘\ubcf5\uc9c0\uc6a9\uad6c’\ub294 \uc774\ub3d9\uc131 \ud5a5\uc0c1, \uc790\ub9bd\uc801\uc778 \uc0dd\ud65c \uc9c0\uc6d0, \uc548\uc804 \ud655\ubcf4, \uac74\uac15 \uad00\ub9ac, \uc815\uc11c\uc801 \uc9c0\uc6d0\uc744 \ud574\ub4dc\ub9ac\uba70 \uc0dd\ud65c \ubcf4\uc870 \ubc0f \uc77c\uc0c1\uc758 \ub9cc\uc871\ub3c4\ub97c \ub192\uc5ec\ub4dc\ub824\uc694, <\/span>\uc5b4\ub974\uc2e0 \uc9c0\ud321\uc774 \ub9d0\uace0\ub3c4 \uc885\ub958\ub3c4 \uc790\uadf8\ub9c8\uce58 14\uc885\uc774\ub098 \uc788\uace0, \ub9e4\ub144 \uad6d\uac00 \uc9c0\uc6d0\uae08\uc744 160\ub9cc \uc6d0\uae4c\uc9c0 \uc81c\uacf5<\/span><\/strong><\/span>\ud574 \ub4dc\ub824\uc694!<\/span><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\ub2e8, \uc7a5\uae30 \uc694\uc591 \ub4f1\uae09\uc744 \uba3c\uc800 \uc2e0\uccad\ud558\uc154\uc57c \ud574\uc694. <\/span>\ubab0\ub77c\uc11c \ud61c\ud0dd\uc744 \ubabb \ubc1b\ub294 \ubd84\ub4e4\uc774 \uc5c6\ub3c4\ub85d \uc790\uc138\ud788 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694! \ud560\uba38\ub2c8, \ud560\uc544\ubc84\uc9c0 \uc6a9\ud488\uc740 \uc5b4\ub974\uc2e0 \uc9c0\ud321\uc774\ub9cc \uc54c\uace0 \uacc4\uc168\ub358 \ubd84\uc774\ub77c\uba74 \uc774 \uae00\uc744 \uc815\ub3c5\ud574 \uc8fc\uc138\uc694! <\/span>\ud83e\udd17<\/span><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\n

\uad6d\uac00 \uc9c0\uc815 14\uc885 \ubcf5\uc9c0\uc6a9\uad6c\ub294 \ubb34\uc5c7\uc774 \uc788\ub098\uc694<\/b><\/span><\/p>\n<\/blockquote>\n

 <\/p>\n

1.\uac70\ub3d9 \ubcf4\uc870<\/strong><\/p>\n

 <\/p>\n

1) \uc5b4\ub974\uc2e0 \ubcf4\ud589\uae30 <\/b><\/span><\/p>\n

: \ubab8\uc758 \ubb34\uac8c\ub97c \uc9c0\ud0f1\ud558\uc5ec \ubcf4\ud589\uc744 \ubcf4\uc870\ud574\uc694. \uc885\ub958\ub294 \uc2e4\ubc84\uce74, \ub864\ub808\uc774\ud130, \uc6cc\ucee4\uac00 \uc788\uc5b4\uc694.<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

2) \uc9c0\ud321\uc774<\/b><\/span><\/p>\n

: \uc5b4\ub974\uc2e0 \uc9c0\ud321\uc774\ub294 \uade0\ud615 \uc720\uc9c0, \ub118\uc5b4\uc9d0 \uc0ac\uace0 \uc704\ud5d8\uc744 \uc904\uc774\uba70 \ubcf4\ud589\uc744 \ubcf4\uc870\ud574\uc694.<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

3) \uc218\ub3d9 \ud720\uccb4\uc5b4 (\ub300\uc5ec\ub9cc \uac00\ub2a5)<\/b><\/span><\/p>\n

: \uc7a5\uc2dc\uac04 \uac77\uc9c0 \ubabb\ud558\uac70\ub098 \uac70\ub3d9\uc774 \ubd88\uac00\ud55c \ubd84\uc5d0\uac8c \ud544\uc694\ud574\uc694.<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

\n

\uc548\uc804 \ud655\ubcf4<\/strong><\/span><\/p>\n<\/blockquote>\n

 <\/p>\n

4) \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uc591\ub9d0<\/b><\/span><\/p>\n

 <\/p>\n

: \ubbf8\ub044\ub7fc, \ub118\uc5b4\uc9d0 \uc0ac\uace0\ub97c \ubc29\uc9c0\ud558\ub294 \uc591\ub9d0\ub85c \ud328\ub4dc\uac00 \ubd80\ucc29\ub418\uc5b4 \uc788\uc5b4\uc694.<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

5) \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8<\/b><\/span><\/p>\n

 <\/p>\n

: \uc695\uc2e4, \ubc1c\ucf54\ub2c8, \uc8fc\ubc29 \ub4f1 \ubbf8\ub044\ub7ec\uc6b4 \uacf5\uac04\uc5d0 \uae54\uc544\ub450\uc5b4 \uc0ac\uace0\ub97c \uc608\ubc29\ud574\uc694.<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

6) \uc548\uc804 \uc190\uc7a1\uc774<\/b><\/span><\/p>\n

 <\/p>\n

: \uc790\uc8fc \uc774\ub3d9\ud558\ub294 \ub3d9\uc120\uc5d0 \uc124\uce58\ud558\ub294 \uc190\uc7a1\uc774\ub85c \uc790\ub9bd\uacfc \uac70\ub3d9\uc744 \ub3c4\uc640\uc694.<\/span><\/p>\n

 <\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

7) \uacbd\uc0ac\ub85c (\uc2e4\uc678\uc6a9\uc740 \ub300\uc5ec\ub9cc \uac00\ub2a5)<\/b><\/span><\/p>\n

 <\/p>\n

: \ubb38\ud131, \uacc4\ub2e8\uc5d0 \uc124\uce58\ud558\uc5ec \uc548\uc804\ud55c \uc774\ub3d9\uc744 \ub3c4\uc640\uc918\uc694.<\/span><\/p>\n

 <\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\n

\uc678\ucd9c \uc9c0\uc6d0<\/strong><\/span><\/p>\n<\/blockquote>\n

 <\/p>\n

8) \uc694\uc2e4\uae08 \uc18d\uc637<\/b><\/span><\/p>\n

 <\/p>\n

: \uc77c\ubc18 \uc18d\uc637\uacfc \ub3d9\uc77c\ud55c \ub514\uc790\uc778\uc73c\ub85c \uc694\uc2e4\uae08 \ud658\uc6b0\uc758 \uc18c\ubcc0 \uc2e4\uae08\uc744 \ud761\uc218\ud574\uc694.<\/span><\/p>\n

 <\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\n

\uc704\uc0dd\uacfc \uc6a9\ubcc0<\/strong><\/span><\/p>\n<\/blockquote>\n

 <\/p>\n

9) \ubaa9\uc695 \uc758\uc790<\/b><\/span><\/p>\n

 <\/p>\n

: \ud63c\uc790 \ubaa9\uc695\uc774 \ubd88\uac00\ud55c \uc5b4\ub974\uc2e0\uc744 \uc549\ud600 \ud3b8\uc548\ud55c \ubaa9\uc695\uc744 \ub3c4\uc640\ub4dc\ub9b4 \uc218 \uc788\uc5b4\uc694.<\/span><\/p>\n

 <\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

10) \uc774\ub3d9 \ubcc0\uae30<\/b><\/span><\/p>\n

 <\/p>\n

: \ud654\uc7a5\uc2e4 \uc774\ub3d9\uc774 \uc5b4\ub824\uc6b4 \uc5b4\ub974\uc2e0\uc774 \ud3b8\ud558\uac8c \uc6a9\ubcc0\uc744 \ud574\uacb0\ud560 \uc218 \uc788\uc5b4\uc694.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

11) \uac04\uc774 \ubcc0\uae30<\/b><\/span><\/p>\n

 <\/p>\n

: \ub204\uc6cc \uc0dd\ud65c\ud558\ub294 \uc5b4\ub974\uc2e0\uc758 \uc6a9\ubcc0\uc744 \ubc14\ub85c \ud574\uacb0\ud574 \ub4dc\ub824\uc694.<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

\n

\uc695\ucc3d\uc608\ubc29<\/b><\/span><\/p>\n<\/blockquote>\n

 <\/p>\n

12) \uc695\ucc3d \uc608\ubc29 \ubc29\uc11d<\/b><\/span><\/p>\n

 <\/p>\n

\n
\n
\n
\n
\n

: \ud720\uccb4\uc5b4\ub098 \uc7a5\uc2dc\uac04 \uc549\uc544 \uacc4\uc2dc\ub294 \uacf3\uc5d0 \uc0ac\uc6a9\ud558\ub294 \ubc29\uc11d\uc73c\ub85c \ud53c\ubd80\uc640 \uc7a5\uc2dc\uac04 \ub9de\ub2ff\uc544 \ubc1c\uc0dd\ud558\ub294 \ud53c\ubd80 \uc9c8\ud658\uc744 \uc608\ubc29\ud574\uc694.<\/span><\/p>\n

 <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

13. \uc695\ucc3d \ub9e4\ud2b8\ub9ac\uc2a4<\/b><\/span><\/p>\n

 <\/p>\n

: \ud2b9\uc218 \uc81c\uc791 \ub9e4\ud2b8\ub9ac\uc2a4\ub85c \uacf5\uae30\ub97c \ubd84\uc0ac\ud558\uc5ec \ub9e4\ud2b8\ub9ac\uc2a4\uc640 \ub9de\ub2ff\uc740 \ud53c\ubd80\uc758 \ud1b5\ud48d\uc744 \ub3d5\uace0 \ud53c\ubd80 \uc9c8\ud658\uc744 \uc608\ubc29\ud574\uc694.<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

14) \uc790\uc138 \ubcc0\ud658 \uc6a9\uad6c<\/b><\/span><\/p>\n

 <\/p>\n

: \ud55c \uc790\uc138\ub85c \uc624\ub798 \ub204\uc6cc\uc788\ub294 \uc5b4\ub974\uc2e0\uc758 \uc790\uc138 \ubcc0\uacbd\uc744 \ub3c4\uc640 \uc18c\ud654\ub97c \ub3d5\uace0 \ud53c\ubd80 \uc9c8\ud658\uc744 \uc608\ubc29\ud574\uc694.<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\n

14\uc885 \ubcf5\uc9c0\uc6a9\uad6c\ub294 \uc5b4\ub514\uc11c \uad6c\ud560 \uc218 \uc788\ub098\uc694?<\/b><\/span><\/p>\n<\/blockquote>\n

 <\/p>\n

\uad6d\uac00\uc5d0\uc11c \uc9c0\uc815\ud55c \ubcf5\uc9c0\uc6a9\uad6c \uc0ac\uc5c5\uc18c\uc5d0\uc11c \uc9c1\uc811 \ubc29\ubb38\ud558\uac70\ub098 \uc628\ub77c\uc778\uc744 \ud1b5\ud574 \ub300\uc5ec \ubc0f \uad6c\uc785\ud558\uc2e4 \uc218 \uc788\uc5b4\uc694.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\n

\ubcf5\uc9c0\uc6a9\uad6c \uad6d\uac00 \uc9c0\uc6d0\uae08 \ub300\uc0c1\uc778\uc9c0 \uc5b4\ub5bb\uac8c \uc54c \uc218 \uc788\ub098\uc694?<\/strong><\/span><\/p>\n<\/blockquote>\n

 <\/p>\n

\ubcf5\uc9c0\uc6a9\uad6c \uad6d\uac00 \uc9c0\uc6d0\uae08\uc740 \uc7a5\uae30 \uc694\uc591 \ub4f1\uae09 1~5\ub4f1\uae09 \uc5b4\ub974\uc2e0\uc774\ub77c\uba74 \ub204\uad6c\ub098 \uc2e0\uccad\ud558\uc2e4 \uc218 \uc788\ub294\ub370\uc694,<\/span> \ub4f1\uae09\uc744 \ubc1b\uae30\uae4c\uc9c0 \uc808\ucc28\uac00 \uae4c\ub2e4\ub85c\uc6cc\uc11c \ud0c8\ub77d\ud558\ub294 \ubd84\ub4e4\ub3c4 \ub9ce\uc544\uc694. <\/span>\ud83e\udd72 \uc544\ub798 \ubc84\ud2bc\uc744 \ub204\ub974\uc2e0 \ud6c4 \uc5b4\ub974\uc2e0\uc758 \uc608\uc0c1 \ub4f1\uae09\uc744 \ud655\uc778\ud558\uace0, \uc9c0\uc6d0\uae08 \ub300\ub9ac \uc2e0\uccad<\/strong><\/span>\uae4c\uc9c0 \ud574\ubcf4\uc138\uc694.\u00a0<\/span><\/span><\/p>\n

 <\/p>\n

 <\/p>\n<\/div><\/div><\/div><\/div><\/div>

\uc608\uc0c1 \ub4f1\uae09 \ud655\uc778\ud558\uae30<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":7619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[327],"tags":[],"class_list":["post-7597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-welfare"],"_links":{"self":[{"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/7597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7597"}],"version-history":[{"count":4,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/7597\/revisions"}],"predecessor-version":[{"id":7617,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/7597\/revisions\/7617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/media\/7619"}],"wp:attachment":[{"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}