{"id":7543,"date":"2024-07-04T10:10:53","date_gmt":"2024-07-04T01:10:53","guid":{"rendered":"https:\/\/cms.eroum.co.kr\/?p=7543"},"modified":"2024-07-04T10:15:29","modified_gmt":"2024-07-04T01:15:29","slug":"%eb%85%b8%ec%9d%b8-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%87%bc%ed%81%ac-%ec%a6%9d%ec%83%81%ea%b3%bc-%ec%98%88%eb%b0%a9%eb%b2%95%ec%9d%80","status":"publish","type":"post","link":"https:\/\/cms.eroum.co.kr\/?p=7543","title":{"rendered":"\ub178\uc778 \uc800\ud608\ub2f9 \uc1fc\ud06c, \uc99d\uc0c1\uacfc \uc608\ubc29\ubc95\uc740?"},"content":{"rendered":"

\ub2f9\ub1e8\uac00 \uc788\ub294 \ubd84\ub4e4\uc774\ub77c\uba74, \uc800\ud608\ub2f9 \uc1fc\ud06c\ub97c \ud55c \ubc88\ucbe4 \uacaa\uc5b4\ubcf8 \uc801 \uc788\ub098\uc694? <\/span><\/span>\ucc98\uc74c\uc5d4 \uc800\ud608\ub2f9 \uc99d\uc138\uc778\uc9c0 \ubab0\ub790\ub2e4\uac00 \ub098\uc911\uc5d0 ‘\uadf8 \uc99d\uc0c1\uc774 \uc800\ud608\ub2f9\uc774\uc5c8\uad6c\ub098!’ \ub77c\uace0 \uc544\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc8e0.<\/span><\/span><\/p>\n

\u00a0<\/span><\/span><\/p>\n

\u00a0<\/span><\/span><\/p>\n

\uc80a\uc740 \ub098\uc774 \ub2f9\ub1e8\ub3c4 \uc704\ud5d8\ud558\uc9c0\ub9cc, \uc911\uc7a5\ub144\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub3c4 \uc800\ud608\ub2f9 \uc1fc\ud06c\ub294 \uc815\ub9d0 \uc704\ud5d8\ud574\uc694. <\/span>\uc800\ud608\ub2f9 \uc99d\uc0c1, \uc6d0\uc778, \uc608\ubc29 \ubc29\ubc95\uc5d0 \ub300\ud574\uc11c \uc54c\ub824\ub4dc\ub9b4 \ud14c\ub2c8 \uaf2d \ud655\uc778\ud558\uc2dc\uace0, \uc800\ud608\ub2f9\uc744 \ub9c9\uc544 \uc704\ud5d8\ud55c \uc21c\uac04\uc744 \ubb34\uc0ac\ud788 \ub118\uae30\uc2dc\uae38 \ubc14\ub77c\uc694.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\n

\uc800\ud608\ub2f9 \uc1fc\ud06c, \uc5b4\ub5a4 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0\uae4c?<\/span><\/strong><\/span><\/p>\n<\/blockquote>\n

\"\"<\/a><\/p>\n

\uc0ac\ub78c\uc5d0 \ub530\ub77c \ub2e4\uc591\ud558\uac8c \ub098\ud0c0\ub098\uc694. \uba38\ub9ac\uac00 \ud551 \ub3c4\ub294 \ud604\uae30\uc99d, \uc190 \ub5a8\ub9bc, \uc2dd\uc740\ub540<\/strong> <\/span>\uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218\ub3c4 \uc788\uace0, \uac11\uc790\uae30 \uadf9\uc2ec\ud55c \ud5c8\uae30<\/span><\/strong>\ub97c \ub290\ub07c\uac70\ub098 \ubd88\uc548\uac10<\/strong><\/span>\uc744 \ub290\ub07c\uae30\ub3c4 \ud574\uc694.<\/span><\/p>\n

 <\/p>\n

\uc99d\uc0c1\uc744 \ubc29\uce58\ud558\uba74 \uacbd\ub828\uc774\ub098 \ubc1c\uc791\uc774 \uc62c \uc218 \uc788\uace0, \uc2ec\ud55c \uacbd\uc6b0 \uc815\uc2e0\uc744 \uc783\uc744 \uc218 \uc788\uc5b4\uc694. <\/span>\uae30\uac04\uc774 \uae38\uc5b4\uc9c0\uba74 \uc758\uc2dd\uc744 \uc783\uace0 \ud68c\ubcf5\ud558\uc9c0 \ubabb\ud558\ub294 \uc0ac\ub78c\ub4e4\ub3c4 \uc788\ub2e4\uace0 \ud558\ub2c8 \uc870\uc2ec<\/span><\/strong>\ud574\uc57c \ud574\uc694.<\/span><\/span><\/p>\n

 <\/p>\n<\/div><\/div><\/div><\/div><\/div>

\n

\uc800\ud608\ub2f9, \uc6d0\uc778\uc740 \ubb34\uc5c7\uc77c\uae4c?<\/strong><\/span><\/p>\n<\/blockquote>\n

\"\"<\/span><\/p>\n

\uc800\ud608\ub2f9\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc218\uce58\uac00 50\uc774\ud558\uc77c \ub54c\ub97c \ub9d0\ud574\uc694. \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c \ud754\ud558\uac8c \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1\uc774\uc9c0\ub9cc, \ub2f9\ub1e8\uac00 \uc5c6\ub294 \uc77c\ubc18\uc778\ub3c4 \uc27d\uac8c \uacbd\ud5d8\ud560 \uc218 \uc788\uc5b4\uc694.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\ud3c9\uc18c\ubcf4\ub2e4 \uc2dd\uc0ac\ub7c9\uc774 \uc801\uc5c8\uac70\ub098, \uc12d\ucde8\ub7c9\uc5d0 \ube44\ud574 \uacfc\ud55c \ud65c\ub3d9\uc774\ub098 \uc6b4\ub3d9\uc744 \ud588\uc744 \ub54c, \uc778\uc290\ub9b0\uc774\ub098 \ub2f9\ub1e8\uc57d\uc744 \uacfc\ub7c9 \ud22c\uc5ec, \uc12d\ucde8\ud588\uc744 \ub54c<\/span><\/strong> \ubc1c\uc0dd\ud560 \uc218 \uc788\uc5b4\uc694. \uadf8 \ubc16\uc5d0 \uc74c\uc8fc, \ud638\ub974\ubaac \uacb0\ud54d, \uc911\uc99d \uc9c8\ud658, \uc704 \uc808\uc81c\uc220 \ud658\uc790, \uc778\uc290\ub9b0\uc5d0 \ub300\ud55c \uc790\uac00 \uba74\uc5ed \uc9c8\ud658\uc774 \uc788\uc744 \ub54c\ub3c4 \uc0dd\uaca8\ub0a0 \uc218 \uc788\uc5b4\uc694.<\/span><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\n

\uc65c \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub354 \uc704\ud5d8\ud560\uae4c?<\/b><\/span><\/p>\n<\/blockquote>\n

\ub098\uc774\uac00 \uba39\uc744\uc218\ub85d \uc6b0\ub9ac \ubab8\uc740 \ud638\ub974\ubaac \ubd84\ube44 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc9c0\uace0, \uc800\ud608\ub2f9\uc5d0 \ub300\ud55c \uac10\uac01\uc774 \ub5a8\uc5b4\uc838\uc694. <\/span>\uc2e4\uc81c<\/strong> \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0ac\uc744 \ub54c \ube60\ub974\uac8c \uc778\uc9c0\ud558\uace0 \ub300\ucc98\ud574\uc57c \ud558\uc9c0\ub9cc <\/strong>\uc5b4\ub974\uc2e0\ub4e4\uc740 <\/span>\uc54c\uc544\ucc28\ub9ac\ub294 \uac83 \uc790\uccb4\ub97c \uc5b4\ub824\uc6cc<\/strong><\/span>\ud558\uc8e0.<\/span><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\ud68c\ubcf5\uc5d0 \uc788\uc5b4\uc11c\ub3c4 \ubb38\uc81c\uac00 \ub418\ub294\ub370\uc694, \uc80a\uc740 \uc0ac\ub78c\ub4e4\uc758 \uacbd\uc6b0 \ucd08\ucf5c\ub9bf\uc744 \uba39\uace0 5-10\ubd84 \ub9cc\uc5d0 \ubc14\ub85c \ud68c\ubcf5\ud560 \uc218 \uc788\uc9c0\ub9cc <\/span>\uc5b4\ub974\uc2e0\ub4e4\uc740 \ud68c\ubcf5\uc774 \ub354\ub514\uae30 \ub54c\ubb38\uc5d0 \uc704\ud5d8\ub3c4\uac00 \ub192\uc544<\/strong><\/span>\uc838\uc694. <\/span><\/span><\/p>\n

 <\/p>\n

 <\/p>\n<\/div>

\n

\ub178\uc778 \ub2f9\ub1e8 \ud658\uc790\uc5d0\uac8c \uc801\ud569\ud55c \ub2f9\ub1e8\uc57d\uc740?<\/b><\/span><\/p>\n<\/blockquote>\n

\ub2f9\ub1e8\ub294 \ubcf4\ud1b5 \uc778\uc290\ub9b0 \uc8fc\uc0ac, \ud608\ub2f9 \ub0ae\ucd94\ub294 \uc57d\uc73c\ub85c \uad00\ub9ac\ub97c \ud558\ub294\ub370\uc694, \ub098\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc57d\uc744 \uc801\uc808\ud558\uac8c \ud22c\uc5ec, \ubcf5\uc6a9\ud558\ub294 \uac8c \ud544\uc694\ud574\uc694.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

1. \uc124\ud3f0\uc694\uc18c\uc81c<\/span><\/strong><\/p>\n

\uc778\uc290\ub9b0 \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uc5ec \ud6a8\uacfc\uc801\uc73c\ub85c \ud608\ub2f9\uc744 \ub0ae\ucd94\uc9c0\ub9cc, \ub178\uc778 \ub2f9\ub1e8 \ud658\uc6b0\uc5d0\uac8c\ub294 \uc800\ud608\ub2f9 \uc720\ubc1c \uac00\ub2a5\uc131\uc774 \uc788\uc5b4\uc694.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

2. \uba54\uae00\ub9ac\ud2f0\ub098\uc774\ub4dc<\/span><\/strong><\/p>\n

\uc2dd\uc0ac \uc2dc\uac04\uc774 \ubd88\uaddc\uce59\ud558\uace0 \uc2dd\ud6c4 \ud608\ub2f9 \uc0c1\uc2b9\uc774 \ub192\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc740 ‘\uba54\uae00\ub9ac\ud2f0\ub098\uc774\ub4dc’ \uacc4\uc5f4\uc774 \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc704\ud5d8\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \ub0ae\uc544\uc694.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

3. DPP-4 \uc5b5\uc81c\uc81c<\/span><\/strong><\/p>\n

\uc778\uc290\ub9b0 \ubd84\ube44\ub294 \uc99d\uac00\uc2dc\ud0a4\uba74\uc11c \ud608\ub2f9\uc744 \uc62c\ub9ac\ub294 \ud638\ub974\ubaac \ubd84\ube44\ub97c \uc5b5\uc81c\ud574\uc694. \uc800\ud608\ub2f9 \ubc1c\uc0dd, \uccb4\uc911 \uc99d\uac00 \uc704\ud5d8\uc774 \ub9e4\uc6b0 \ub0ae\uc544\uc694.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n<\/div>

\n

\uc77c\uc0c1\uc5d0\uc11c \uc800\ud608\ub2f9 \uc1fc\ud06c\ub97c \uc608\ubc29\ud558\ub294 \ubc95<\/b><\/span><\/p>\n<\/blockquote>\n

\"\"<\/a><\/span><\/p>\n

1. \ud3c9\uc18c \ud608\ub2f9 \ubb38\uc81c\uac00 \uc788\ub294 \ubd84\uc774\ub77c\uba74 \ucc98\ubc29\ubc1b\uc740 \uc57d \uc12d\ucde8\uc640 \uc0dd\ud65c \uc2b5\uad00<\/strong><\/span>\uc744 \uaf2d \uc9c0\ucf1c\uc8fc\uc138\uc694.<\/span><\/p>\n

 <\/p>\n

2. \uc800\ud608\ub2f9\uc774 \uc790\uc8fc \ubc1c\uc0dd\ud558\ub294 \ubd84\uc774\ub77c\uba74 \uc678\ucd9c\ud560 \ub54c \ud608\ub2f9\uc744 \ube60\ub974\uac8c \uc62c\ub824\uc8fc\ub294 \uc0ac\ud0d5, \ucd08\ucf5c\ub9bf, \uc694\uad6c\ub974\ud2b8, \uc824\ub9ac<\/strong><\/span> \ub4f1\uc744 \uc18c\uc9c0\ud574 \uc8fc\uc138\uc694.<\/span><\/p>\n

 <\/p>\n

3. \uc57d\uad6d\uc5d0\uc11c \ud30c\ub294 \ud3ec\ub3c4\ub2f9 \uce94\ub514<\/strong><\/span>\ub3c4 \uc99d\uc0c1\uc744 \ube60\ub974\uac8c \ud574\uacb0\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc774\uc5d0\uc694.<\/span><\/p>\n

 <\/p>\n

4. \ud608\ub2f9\uc744 \uaddc\uce59\uc801\uc73c\ub85c \uccb4\ud06c\ud558\uba70 \ud56d\uc0c1 \ubaa9\ud45c \uc218\uce58\ub97c \uc720\uc9c0<\/strong><\/span>\ud574 \uc8fc\uc138\uc694.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>

<\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":7549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[326],"tags":[],"class_list":["post-7543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-health"],"_links":{"self":[{"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/7543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7543"}],"version-history":[{"count":8,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/7543\/revisions"}],"predecessor-version":[{"id":7556,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/7543\/revisions\/7556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/media\/7549"}],"wp:attachment":[{"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}