{"id":7151,"date":"2024-03-13T16:59:39","date_gmt":"2024-03-13T07:59:39","guid":{"rendered":"http:\/\/cms.eroum.co.kr\/?p=7151"},"modified":"2024-03-14T14:43:15","modified_gmt":"2024-03-14T05:43:15","slug":"%ea%b7%bc%ec%86%90%ec%8b%a4%ea%b3%bc-%eb%85%b8%ed%99%94%ec%9d%98-%ec%83%81%ea%b4%80%ea%b4%80%ea%b3%84-%ea%b7%bc%ec%9c%a1%ec%9d%84-%eb%b3%b4%ed%97%98%ec%b2%98%eb%9f%bc","status":"publish","type":"post","link":"https:\/\/cms.eroum.co.kr\/?p=7151","title":{"rendered":"\uadfc\uc190\uc2e4\uacfc \ub178\ud654\uc758 \uc0c1\uad00\uad00\uacc4, \uadfc\uc721\uc744 \ubcf4\ud5d8\ucc98\ub7fc!"},"content":{"rendered":"

\ub098\uc774 \uba39\ub294 \uac78 \ub290\ub084 \ub54c\uba74 <\/span>’10\ub144\ub9cc \uc5b4\ub838\uc73c\uba74’, <\/span>‘\uc2dc\uac04\uc774 \ucc9c\ucc9c\ud788 \ud758\ub800\uc73c\uba74’ <\/span>\ud558\uace0 \ubc14\ub77c\uac8c \ub418\ub294 \uac83 \uac19\uc544\uc694.<\/span><\/p>\n

\u200b<\/span>\uc2dc\uac04\uc744 \ub418\ub3cc\ub9b4 \ubc29\ubc95\uc740 \uc5c6\uc9c0\ub9cc, <\/span>\ub178\ud654\ub97c \ub2a6\ucd94\uace0 \uc18c\uc911\ud55c \uc80a\uc74c\uc744 <\/span>\uc9c0\ud0ac \ubc29\ubc95\uc740 \uc788\ub2f5\ub2c8\ub2e4. <\/span><\/p>\n

\ubc14\ub85c \uadfc\ub825\uc6b4\ub3d9\uc774\uc5d0\uc694!<\/span><\/p>\n

\ub300\ud45c \ub3d9\uc548 \uc5f0\uc608\uc778 \uc5c4\uc815\ud654\ub2d8\uc740 <\/span>\ub180\ub78d\uac8c\ub3c4 \uc62c\ud574 54\uc0b4\uc778\ub370\uc694, <\/span>\uafb8\uc900\ud55c \ubcf5\uadfc \uc6b4\ub3d9\uc774 <\/span>\ub3d9\uc548\uc758 \ube44\uacb0\uc774\ub77c\uace0 \ub9d0\ud588\uc5b4\uc694.<\/span><\/p>\n

\u200b<\/span>\uadfc \uc190\uc2e4\uc774 \uc65c \ub098\uc774 \ub4e4\uc218\ub85d \ub354 \uce58\uba85\uc801\uc778\uc9c0, <\/span><\/b><\/p>\n

\uadfc\ub825\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uacfc <\/span>\uadfc\ub825 \uc6b4\ub3d9 \uc2dc \uc720\uc758\uc810<\/span>\uc740 \ubb34\uc5c7\uc778\uc9c0 <\/span><\/span><\/b>\uaf3c\uaf3c\ud788 \uc54c\ub824\ub4dc\ub9b4\uac8c\uc694. <\/b><\/span><\/span><\/p>\n

 <\/p>\n<\/div><\/div><\/div><\/div><\/div>

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\u2705 \uadfc\uc721\uc744 \ubcf4\ud5d8\ucc98\ub7fc \ube44\ucd95\ud574\uc57c \ud558\ub294 \uc774\uc720<\/span><\/strong><\/p>\n<\/blockquote>\n

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\uc637\ub9f5\uc2dc\ub97c \uba4b\uc9c0\uac8c \uc0b4\ub9ac\ub294 \uadfc\uc721\uc740 <\/span>\uc77c\uc0c1 \uc18d \ub2e4\uc591\ud55c \ub3d9\uc791\uc744 <\/span>\uc218\ud589\ud560 \ub54c\ub3c4 \uaf2d \ud544\uc694\ud574\uc694.<\/span><\/p>\n

\u200b\uadfc\uc721\uc740 <\/span>30\ub300\ubd80\ud130 \uac10\uc18c\ud558\uae30 \uc2dc\uc791\ud558\uc5ec <\/span>80\ub300\uc5d4 50%\uae4c\uc9c0 \ub5a8\uc5b4\uc9c0\ub294\ub370, <\/span><\/p>\n

\uadfc \uc190\uc2e4\uc774 \uc624\uba74 \ubab8\uc774 \uc81c \uae30\ub2a5\uc744 \ud558\uc9c0 \ubabb\ud574 <\/span>\uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ucf1c\uc694.<\/span><\/p>\n

\u200b<\/span>\ub178\ub144\uc758\ud559 \uad8c\uc704\uc790 \uc815\ud76c\uc6d0 \uad50\uc218\ub2d8\uc740 <\/span>\uafb8\uc900\ud55c \uc6b4\ub3d9\uc73c\ub85c \uadfc\uc721\uc744 \ubcf4\ud5d8\ucc98\ub7fc <\/span>\ube44\ucd95\ud558\uc9c0 \uc54a\uc73c\uba74<\/span><\/p>\n

\ub9e4\ub144 1%\uc529 <\/span>\uc190\uc2e4\ub418\uace0, \uadfc\uc721\uc774 10kg\ub9cc \uc5c6\uc5b4\ub3c4 <\/span>\uac77\ub294 \uac8c \ubd88\uac00<\/span>\ud558\ub2e4\uace0 \ud558\uc168\uc5b4\uc694.<\/span><\/span><\/b><\/p>\n

 <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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\u2705 \uadfc\ub825\uacfc \ub178\ud654\uc758 \uc0c1\uad00\uad00\uacc4<\/span><\/strong><\/p>\n<\/blockquote>\n

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1. \ud558\uccb4 \uadfc\uc721\uc740 \uc218\uba85\uacfc \uc5f0\uad00\uc774 \uc788\uc5b4\uc694.<\/b><\/span><\/p>\n

: \uc6b0\ub9ac \ubab8 \uc804\uccb4 \uadfc\uc721 \uc911 70%\ub294 <\/span>\ud5c8\ubc85\uc9c0, \uc885\uc544\ub9ac\uc5d0 \ubd84\ud3ec\ub418\uc5b4 \uc788\uc5b4\uc694.<\/span><\/p>\n

\u200b<\/span>\ud558\uccb4 \uadfc\ub825\uc774 \uc800\ud558\ub418\uba74 \ubb34\ub98e, \ud5c8\ub9ac\uac00 <\/span>\uccb4\uc911\uc744 \uc9c0\ud0f1\ud558\uc9c0 \ubabb\ud574 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud558\uace0, <\/span>\ubcf4\ud589\uc5d0\ub3c4 \uc2ec\uac01\ud55c \ubb38\uc81c<\/span><\/b>\uac00 \uc0dd\uaca8\uc694. <\/span><\/p>\n

\ubcf4\ud589\uc740 \ub178\ud654\ub97c \ub098\ud0c0\ub0b4\ub294 <\/span>\uac00\uc7a5 \uc911\uc694\ud558\uace0 \ub300\ud45c\uc801\uc778 \uc9c0\ud45c\ub85c <\/span>\uc54c\ub824\uc838 \uc788\uc5b4\uc694.<\/span><\/p>\n

\u200b<\/span>\ubbf8\uad6d \ud53c\uce20\ubc84\uadf8\ub300\ud559 \uc758\ub300\uc5d0\uc11c \uc9c4\ud589\ud55c <\/span>\uc5f0\uad6c\uc5d0 \ub530\ub974\uba74,<\/span><\/p>\n

\ubcf4\ud589\uc18d\ub3c4\uac00 \ub290\ub9b0 \uc0ac\ub78c\uc774 <\/span>\ubcf4\ud589\uc18d\ub3c4\uac00 \ube60\ub978 \uc0ac\ub78c\ubcf4\ub2e4 <\/span>\uc0ac\ub9dd \uc704\ud5d8\uc774 2\ubc30 \ub192\ub2e4\ub294 \uacb0\uacfc\uac00<\/span><\/b> \uc788\uc5b4\uc694. <\/span><\/p>\n

\uadf8\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc5f0\uace8\uacfc \uc778\ub300\ub294 <\/span>\ub098\uc774\ub97c \uba39\ub294 \ubc18\uba74, <\/span><\/p>\n

\uadfc\uc721\uc740 \ub178\ud654\ud558\uc9c0 <\/span>\uc54a\uae30 \ub54c\ubb38\uc5d0 <\/span>\ub098\uc774\uac00 \ub4e4\uc5c8\uc744 \ub54c <\/span><\/span>\uc57d\ud55c \uc5f0\uace8, \uc778\ub300 \ub300\uc2e0 \uadfc\uc721\uc744 <\/span>\uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc7a5\uc810\uc774 \uc788\uc5b4\uc694.<\/span><\/p>\n

 <\/p>\n

\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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2. \uc778\uc9c0 \ub2a5\ub825\uc744 \uac15\ud654\ud574\uc694.<\/b><\/span><\/p>\n

: \uc6b4\ub3d9\uc740 \ubab8\uc73c\ub85c \ud558\ub294\ub370 <\/span>\uc5b4\ub5bb\uac8c \ub450\ub1cc \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc904\uae4c\uc694?<\/span><\/p>\n

\ubbf8\uad6d \uc11c\ub358\uce98\ub9ac\ud3ec\ub2c8\uc544 \ub300\ud559\uad50 <\/span>\uc2e0\uacbd\uacfc \uad50\uc218 \uc548\ud1a0\ub2c8\uc624 \ub2e4\ub9c8\uc9c0\uc624\ub294 <\/span><\/p>\n

\uc6b0\ub9ac\uc758 \ub450\ub1cc\uac00 \ub04a\uc784\uc5c6\uc774 <\/span>\uadfc\uace8\uaca9\uacc4<\/span>\uc640 <\/span><\/span>\uc18c\ud1b5<\/span><\/b>\ud558\uace0 \uc788\ub2e4\uace0 \ub9d0\ud588\uc5b4\uc694. <\/span><\/p>\n

\ud0c4\ud0c4\ud55c \uadfc\ub825\uc740 \uc790\uc2e0\uac10\uc744 \uae38\ub7ec\uc8fc\uace0, <\/span>\ub1cc\uc5d0 \uae0d\uc815\uc801\uc778 \uc2e0\ud638\ub97c \uc804\ub2ec<\/span><\/b>\ud558\ub294\ub370\uc694,<\/span><\/p>\n

\ub450\ub1cc \uac74\uac15\uc5d0 \uce58\uba85\uc801\uc778 \ubd88\uc548, \uc6b0\uc6b8, <\/span>\uc2a4\ud2b8\ub808\uc2a4\uc640 \uac19\uc740 \uc704\ud5d8\uc744 \uc81c\uac70<\/span>\ud574\uc694.<\/span><\/span><\/p>\n

\u200b<\/span>\ub610\ud55c \ub1cc\uc758 \uc2e0\uacbd \uc138\ud3ec\ub97c \uc5f0\uacb0\ud558\uace0, <\/span>\uae30\uc5b5\ub825 \ubc0f \uc791\uc5c5 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ucf1c <\/span>\uc778\uc9c0 \ub2a5\ub825 \uac15\ud654<\/span>\uc5d0\ub3c4 \ud070 \ub3c4\uc6c0\uc744 \uc900\ub300\uc694.<\/span><\/span><\/p>\n

\uce58\ub9e4 \uc608\ubc29\uc5d0\ub3c4 \uc544\uc8fc \ud6a8\uacfc\uc801\uc774\uaca0\uc8e0?<\/span><\/p>\n

 <\/p>\n<\/div>\n<\/div>\n

 <\/p>\n

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3. \ud53c\ubd80 \ub178\ud654\ub97c \uc608\ubc29\ud574\uc694.<\/b><\/span><\/p>\n

: \ud53c\ubd80 \ud0c4\ub825\uc744 \uc704\ud574 <\/span>\ucf5c\ub77c\uac90\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \uc77c\ubd80\ub7ec <\/span>\ub4dc\uc154\ubcf8 \uacbd\ud5d8, \ub2e4\ub4e4 \uc788\uc73c\uc2e4 \uac70\uc608\uc694.<\/span><\/p>\n

\u200b<\/span>\uc871\ubc1c\uacfc \uac19\uc740 \uc74c\uc2dd\uc5d0 \ucf5c\ub77c\uac90\uc774 \ud568\uc720\ub418\uc5b4 <\/span>\uc788\uc9c0\ub9cc \uccb4\ub0b4\uc5d0\uc120 \uc9c0\ubc29\uc73c\ub85c \ucd95\uc801\ub418\ub294 <\/span>\ube44\uc728\uc774 \ub354 \ub192\ub2e4\uace0 \ud574\uc694.<\/span><\/p>\n

\u200b<\/span>\uadfc\ub825 \uc6b4\ub3d9\uc740 \ud53c\ubd80 \ub0b4\ubd80\uc758 <\/span>\ucf5c\ub77c\uac90 \ud615\uc131\uc744 \ucd09\uc9c4\ud558\uace0 \uae34\uc7a5\uac10\uc744 \uc8fc\uc5b4 <\/span><\/b>\ud0c4\ub825\uc744 \uc720\uc9c0<\/b><\/span>\ud558\ub294 \ub370<\/span> \ub3c4\uc6c0\uc774 \ub3fc\uc694. <\/span><\/span><\/p>\n

\uac8c\ub2e4\uac00 \uc774\uc644\uacfc \uc218\ucd95\uc744 \ubc18\ubcf5\ud558\uba70 \uc0dd\uc131\ub41c <\/span>\uc0b0\uc18c\uc640 \uc601\uc591\ubd84\uc774 \ud53c\ubd80\ub85c \uc804\ub2ec\ub418\uc5b4 <\/span>\ud53c\ubd80 \ub178\ud654\ub97c \ub2a6\ucd9c \uc218 \uc788\uc5b4\uc694.<\/span><\/p>\n

 <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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\u2705 \uadfc\ub825 \uc720\uc9c0\uc5d0 \uc88b\uc740 \uc74c\uc2dd<\/span><\/strong><\/p>\n<\/blockquote>\n

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\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc774 \uc6b4\ub3d9\ub9cc\ud07c\uc774\ub098 <\/span>\uc911\uc694\ud55c \uac83, \uc798 \uc54c\uace0 \uacc4\uc2dc\uc8e0?<\/span><\/p>\n

\uace0\uae30\uc5d0 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud558\uc9c0\ub9cc, <\/span>\uacfc\ub2e4\ud55c \uc721\ub958 \uc12d\ucde8\ub294 \ub418\ub824 \uac74\uac15\uc744 \ud574\uce5c\ub2f5\ub2c8\ub2e4.<\/span><\/p>\n

\uc77c\uc0c1\uc5d0\uc11c \uc27d\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\uc9c0\ub9cc, <\/span>\uc798 \ubaa8\ub974\ub294 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc744 <\/span>\ucd94\ucc9c\ud574 \ub4dc\ub9b4\uac8c\uc694!<\/span><\/b><\/p>\n

\u200b<\/span><\/p>\n

1. \uc0c8\uc1a1\uc774\ubc84\uc12f<\/b><\/span><\/p>\n

: \uc721\ub958\ubcf4\ub2e4 \ub2e8\ubc31\uc9c8 \ud568\uc720\ub7c9\uc774 \uc801\uc9c0\ub9cc, <\/span>\ub2e4\ub978 \uacfc\uc77c, \ucc44\uc18c\uc640 \ube44\uad50\ud588\uc744 \ub54c <\/span>\ub192\uc740 \ud568\ub7c9\uc744 \uc790\ub791\ud574\uc694.<\/span><\/p>\n

\ube44\ud0c0\ubbfcC\ub3c4 \ud48d\ubd80\ud558\uac8c \ub4e4\uc5b4\uc788\uc5b4\uc694.<\/span><\/p>\n

\u200b<\/span><\/p>\n

2. \ud604\ubbf8<\/b><\/span><\/p>\n

: \ud604\ubbf8\ub294 \ub300\ud45c\uc801\uc778 \uace0\ub2e8\ubc31 \uace1\ubb3c\uc774\uc5d0\uc694.<\/span><\/p>\n

\uc815\uc81c\ub41c \ud770\uc300\ubc25 \ub300\uc2e0 \ud604\ubbf8\ub97c \ub4dc\uc2dc\uba74 <\/span>\ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc740 \ubb3c\ub860 \ud608\ub2f9 \uc870\uc808\uae4c\uc9c0 <\/span>\ud568\uaed8\ud560 \uc218 \uc788\uc5b4\uc694.<\/span><\/p>\n

\u200b<\/span><\/p>\n

3. \uc2dd\ubb3c\uc131 \uc6b0\uc720 (\ub450\uc720, \uc544\ubaac\ub4dc, \uadc0\ub9ac)<\/b><\/span><\/p>\n

: \ub2e8\ubc31\uc9c8\uacfc \uce7c\uc298\uc774 \ud48d\ubd80\ud55c \uc6b0\uc720\ub294 \uc6b0\ub9ac \ubf08\ub97c \ud2bc\ud2bc\ud558\uac8c \ub9cc\ub4e4\uc9c0\ub9cc,<\/span><\/p>\n

\ud56d\uc0dd\uc81c\ub97c \ub9de\uc73c\uba70 \uc790\ub780 \uc18c\uc758 \uc6b0\uc720\uac00 <\/span>\uccb4\ub0b4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc5b4\uc694.<\/span><\/p>\n

\ube44\ud0c0\ubbfcD\uc640 \uce7c\uc298 \ud568\uc720\ub7c9\uc774 \uc801\uc9c0\ub9cc, <\/span>\ub450\uc720, \uc544\ubaac\ub4dc, \uadc0\ub9ac \uc6b0\uc720\uc640 \uac19\uc740 <\/span>\uc2dd\ubb3c\uc131 \uc6b0\uc720\ub85c \ub300\uccb4\ud574 \ubcf4\uc2dc\uba74 \uc5b4\ub5a8\uae4c\uc694?<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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\u2705 \uadfc\ub825 \uc6b4\ub3d9 \uc720\uc758\uc810<\/span><\/strong><\/p>\n<\/blockquote>\n

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1. \uccab \ub2e8\uacc4\ubd80\ud130 \uace0\uac15\ub3c4 \uc6b4\ub3d9\uc740 \uae08\ubb3c<\/b><\/span><\/p>\n

: \ub0b4 \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \ub9de\ub294 \uac15\ub3c4\ub85c \uc2dc\uc791\ud574\uc694. <\/span><\/p>\n

\ub9e4\uc77c \ud558\ub294 \uac83\ubcf4\ub2e4\ub294 \ucda9\ubd84\ud55c <\/span>\ud734\uc2dd\uc744 \ucde8\ud574\uc8fc\uba70 2~3\uc77c\uc5d0 <\/span>\ud55c \ubc88\uc529 \ud558\ub294 \uac8c \ub354 \uc88b\uc544\uc694.<\/span><\/p>\n

\u200b<\/span><\/p>\n

2. \uacf5\ubcf5\ubcf4\ub2e4\ub294 \uc2dd\ud6c4\uc5d0<\/b><\/span><\/p>\n

: \ud5c8\uae30\uc9c4 \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c \uc6b4\ub3d9\ud560 \uacbd\uc6b0, <\/span>\uc624\ud788\ub824 \uc790\uc138\uac00 \ud750\ud2b8\ub7ec\uc838 <\/span>\ubab8\uc5d0 \ubb34\ub9ac\uac00 \uac08 \uc218 \uc788\uc5b4\uc694.<\/span><\/p>\n

\uc2dd\uc0ac \ud6c4 30\ubd84 \ub4a4 \ud558\uc2dc\ub294 \uac8c \ubc14\ub78c\uc9c1\ud574\uc694.<\/span><\/p>\n

\u200b<\/span><\/p>\n

3. \uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \ubcd1\ud589<\/b><\/span><\/p>\n

: \uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \ubb34\uc0b0\uc18c(\uadfc\ub825)\uc6b4\ub3d9\uc740 <\/span>\uac01\uc790 \uc5ed\ud560\uc774 \ub2e4\ub974\uace0 \uc0c1\ud638 \ubcf4\uc644\ub3fc\uc694.<\/span><\/p>\n

\uc720\uc0b0\uc18c\ub294 \uc2ec\ud3d0\uae30\ub2a5, \ud608\uc561\uc21c\ud658, <\/span>\uc0b0\uc18c \uacf5\uae09 \ub4f1\uc5d0 \ud6a8\uacfc\uc801\uc774\uace0, <\/span>\ubb34\uc0b0\uc18c\ub294 \ud0c4\ub825\uc131, \uc720\uc5f0\uc131, <\/span>\uace8\ubc00\ub3c4 \ud5a5\uc0c1\uc5d0 <\/span><\/p>\n

\ud6a8\uacfc\uc801\uc774\uae30 \ub54c\ubb38\uc5d0 <\/span>\ud3b8\uc2dd \uc5c6\uc774 \ubc88\uac08\uc544 \uac00\uba70 \ud558\uc154\uc57c \ud574\uc694.<\/span><\/p>\n<\/div>\n<\/div>\n

 <\/p>\n

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\ub0b4 \uc778\uc0dd \uac00\uc7a5 \uc80a\uc740 \ub0a0\uc740 \ubc14\ub85c \uc624\ub298!<\/span><\/p>\n

\uadfc\ub825 \uc6b4\ub3d9\uc740 \ubbf8\ub798\ub97c \uc704\ud55c \uac74\uac15\ud55c \ud22c\uc790<\/b>\ub78d\ub2c8\ub2e4. <\/span><\/p>\n

\uadfc\ub825 \uc6b4\ub3d9\uc73c\ub85c \uae30\ucd08 \uccb4\ub825\ub3c4 \uae30\ub974\uace0 <\/span>\uadfc \uc190\uc2e4\uc744 \ubbf8\ub9ac \uc608\ubc29\ud558\uc138\uc694. \ud83d\ude0a<\/span><\/p>\n

\ud798\ub4e4\ub354\ub77c\ub3c4 \uac19\uc774 \uc2dc\uc791\ud574 \ubcf4\uc2dc\ub294 \uac70\uc608\uc694!<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>

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