{"id":7138,"date":"2024-03-13T16:48:25","date_gmt":"2024-03-13T07:48:25","guid":{"rendered":"http:\/\/cms.eroum.co.kr\/?p=7138"},"modified":"2024-03-13T17:17:37","modified_gmt":"2024-03-13T08:17:37","slug":"5","status":"publish","type":"post","link":"https:\/\/cms.eroum.co.kr\/?p=7138","title":{"rendered":"\uc554\uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc778 ‘\uc544\uce68 5\ubd84 \uc2b5\uad00’"},"content":{"rendered":"

\uc758\ud559 \uae30\uc220 \ubc1c\uc804\uc73c\ub85c \uc6b0\ub9ac\uc758 \ud3c9\uade0 \uc218\uba85\uc774 \ub192\uc544\uc84c\uc9c0\ub9cc, <\/span>\ud55c\uad6d\uc778 \uc0ac\ub9dd \uc6d0\uc778 1\uc704\ub294 <\/span>\uc5ec\uc804\ud788 \uc554\uc774\uc5d0\uc694.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ub180\ub78d\uac8c\ub3c4 \uc554\uc138\ud3ec\ub294 \uc6b0\ub9ac \ubab8\uc5d0\uc11c <\/span>\ub9e4\uc77c \uc0dd\uc131\ub418\uace0 \uc788\uc5b4\uc694.<\/span><\/p>\n

\uba74\uc5ed\ub825 \uc800\ud558, \uc5fc\uc99d \ubc29\uce58 \ub4f1\uc73c\ub85c <\/span>\uccb4\ub0b4 \uc9c8\uc11c\uac00 \uae68\uc9c0\uba74 <\/span>\uc554 \ubc1c\ubcd1\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294\ub370\uc694,<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ud3c9\uc18c \uac74\uac15\uc5d0 \uc790\uc2e0\uc788\ub358 \uc0ac\ub78c\uc774 <\/span>\uac80\uc9c4\uc744 \ud1b5\ud574 \uc6b0\uc5f0\ud788 <\/span>\ubc1c\uacac\ud558\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\ub2f5\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span>\uc608\uc678, \uc608\uace0 \uc5c6\uc774 \ucc3e\uc544\uc624\ub294 \uc554 \uc608\ubc29\uc744 \uc704\ud574<\/span> \uc628 \uac00\uc871\uc774 \ud568\uaed8 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 <\/span>5\uac00\uc9c0 \ud56d\uc554 \uc2b5\uad00<\/span>\uc744 \uc54c\ub824\ub4dc\ub824\uc694. <\/span><\/b><\/span><\/p>\n

\uc544\uce68 5\ubd84\uc774\uba74 \ucda9\ubd84\ud574\uc694!<\/span><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>

\n

\u2705 \uccab \ubc88\uc9f8 \ud56d\uc554 \uc2b5\uad00 – \ubb34\uc870\uac74 \uc591\uce58\uc9c8\ubd80\ud130<\/span><\/strong><\/p>\n<\/blockquote>\n

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\"\ud56d\uc554\uc2b5\uad00\"<\/a><\/p>\n

\uc544\uce68 \uacf5\ubcf5 \ubb3c \ud55c \uc794\uc774 \uc88b\ub2e4\ub294 \uac74 <\/span>\ub204\uad6c\ub098 \uc544\uc2e4 \uac70\uc608\uc694. <\/span><\/p>\n

\ud558\uc9c0\ub9cc \uc591\uce58 \uc804\uc5d0 \ub9c8\uc2dc\ub294 \ubb3c\uc774 <\/span>\uc554 \ubc1c\ubcd1\uc744 \ucd09\uc9c4\ud55c\ub2e4\ub294 \uac83, <\/span>\uc54c\uace0 \uacc4\uc168\ub098\uc694?<\/span><\/p>\n

\uc790\ub294 \ub3d9\uc548 \uc0dd\uaca8\ub09c \uc785 \uc18d \uc138\uade0\uc774 <\/span>\ub3c5\uc18c\uac00 \ub418\uc5b4 \ubab8\uc18d\uc73c\ub85c \uce68\ud22c\ud558\uba74 <\/span><\/b>\uc554\uc758 \uc6d0\uc778<\/b>\uc774 \ub420 \uc218 \uc788\uc5b4\uc694.<\/span><\/p>\n

\ubb34\uc2ec\ucf54 \ub9c8\uc2e0 \ubb3c \ud55c \uc794\uc774 \uc554 \uc6d0\uc778\uc774 <\/span>\ub420 \uc218 \uc788\ub2e4\ub2c8, \ucc38 \ubb34\uc11c\uc6b4 \uc0ac\uc2e4\uc774\uc5d0\uc694.<\/span><\/p>\n

\uc5c4\ub9c8, \uc544\ube60, \ud560\uc544\ubc84\uc9c0, \ud560\uba38\ub2c8! <\/span><\/p>\n

‘\ud558\ub8e8\uc778\ub370 \ubb50 \uc5b4\ub54c, \uac00\ub054\uc778\ub370 \ubb50 \uc5b4\ub54c’ <\/span>\uc0dd\uac01\ud558\uc9c0 \ub9c8\uc2dc\uace0, \uaf2d \uc591\uce58\uc9c8 \uba3c\uc800\ud558\uc138\uc694!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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\u2705 \ub450 \ubc88\uc9f8 \ud56d\uc554 \uc2b5\uad00 – \uc0dd\ub4e4\uae30\ub984 \ud55c \uc21f\uac00\ub77d<\/span><\/strong><\/p>\n<\/blockquote>\n

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\"\"<\/a><\/p>\n

\ubbf8\uc5ed\uad6d \ub053\uc77c \ub54c \ud48d\ubbf8\ub97c \ub354\ud558\ub294 \ub4e4\uae30\ub984, <\/span>\uc774\uc81c\ubd80\ud130 \uacf5\ubcf5\uc5d0 \ud55c \uc2a4\ud47c \ub4dc\uc154\ubcf4\uc154\uc694.<\/span><\/p>\n

\ub4e4\uae30\ub984\uc740 \uc554\uc138\ud3ec \ubc1c\uc0dd\uacfc \uc99d\uc2dd\uc744 <\/b><\/span>\uc5b5\uc81c\ud558\ub294 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec <\/b><\/span>\ud56d\uc554 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub09c \uc2dd\ud488<\/b>\uc778\ub370\uc694,<\/span><\/p>\n

\uc5fc\uc99d, \uce58\ub9e4 \uc608\ubc29, \ud608\ub958 \uac1c\uc120 <\/span>\ud6a8\uacfc\uae4c\uc9c0 \uc788\ub2e4\uace0 \ud574\uc694. \ub9c8\uce58 \uc120\ubb3c \uac19\uc8e0?<\/span><\/p>\n

\ucc38, \ub4e4\uae30\ub984\uc740 \uc5f4\uacfc \ub9cc\ub098\uba74 <\/span>\uc601\uc591\uc18c\uac00 \ud30c\uad34\ub418\uace0 \ub418\ub824 \ubca4\uc870\ud53c\ub80c\uc774\ub780 <\/span>\ubc1c\uc554 \ubb3c\uc9c8\uc744 \uc0dd\uc131\ud558\ub2c8<\/span><\/p>\n

\uac00\uae09\uc801 \uc694\ub9ac\ubcf4\ub2e4 <\/span>\uc0dd\uc73c\ub85c \ub4dc\uc2dc\ub294 \uac78 \ucd94\ucc9c\ud574\uc694. <\/span><\/p>\n

\uc0b0\ud328\uac00 \ub418\uc9c0 \uc54a\uac8c \uaf2d \ub0c9\uc7a5 \ubcf4\uad00\ud558\uc2dc\uace0\uc694!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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\u2705 \uc138 \ubc88\uc9f8 \ud56d\uc554 \uc2b5\uad00 – \uc140\ub808\ub284\uc758 \uc655, \ube0c\ub77c\uc9c8\ub11b<\/span><\/b><\/span><\/span><\/p>\n<\/blockquote>\n

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\"\"<\/a><\/p>\n

\ube0c\ub77c\uc9c8\ub11b\uc740 \uacfc\uac70 \ub0a8\ubbf8 \uc6d0\uc8fc\ubbfc\ub4e4\uc774 <\/span>\uc8fc\uc2dd\uc73c\ub85c \uba39\ub358 \uc2dd\ud488\uc774\uc5d0\uc694. <\/span>\ud55c\uad6d\uc778\uc5d0\uac90 \ub2e4\uc18c \uc0dd\uc18c\ud55c \uacac\uacfc\ub958\uc8e0?<\/span><\/p>\n

\ud06c\uae30\ub9cc\ud07c\uc774\ub098 (\ubb34\ub824 \ub545\ucf69\uc758 3\ubc30!)<\/span><\/p>\n

‘\uc140\ub808\ub284’\uc774\ub780 \uc601\uc591\uc18c\uac00 \ud48d\ubd80<\/span>\ud558\uc5ec <\/span><\/span>‘\uc140\ub808\ub284\uc758 \uc655’\uc774\ub77c\uace0\ub3c4 \ubd88\ub9b0\ub300\uc694. <\/span><\/p>\n

\uc140\ub808\ub284\uc740 <\/span>\uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed\uc744 \ucc45\uc784\uc9c0\ub294 <\/span><\/span>\uc784\ud30c\uad6c, \ubc31\ud608\uad6c\uc758 \uc138\ud3ec\ub97c \uc99d\uac00\uc2dc\ucf1c <\/span><\/b>\uc554\uc138\ud3ec\ub97c \uc0ac\uba78\uc2dc\ud0a4\ub294 \uc791\uc6a9<\/b><\/span>\uc744 \ud558\ub294\ub370\uc694,<\/span><\/span><\/p>\n

\uc2e4\uc81c \uc554\ud658\uc6b0\ub4e4\uc740 \uce58\ub8cc \ud6a8\uacfc\ub97c \uc704\ud574 <\/span>\uc8fc\uc0ac \ub610\ub294 \uacbd\uad6c\uc57d\uc73c\ub85c \uc12d\ucde8\ud558\uae30\ub3c4 \ud574\uc694.<\/span><\/p>\n

\ub2e8, \ud558\ub8e8 3\uc54c \uc774\uc0c1 \uc12d\ucde8 \uc2dc <\/span>\ubc30\ud0c8\uc774 \uc62c \uc218 \uc788\uc5b4\uc694. <\/span><\/p>\n

\uaf2d \uad8c\uc7a5 \uc12d\ucde8\ub7c9\uc744 \uc9c0\ucf1c \uc12d\ucde8\ud558\uc138\uc694!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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\u2705 \ub124 \ubc88\uc9f8 \ud56d\uc554 \uc2b5\uad00 – \ub9c8\ub298 3\uc54c\ub85c \uba74\uc5ed\ub825 UP<\/span><\/b><\/span><\/span><\/p>\n<\/blockquote>\n

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\"\"<\/a><\/span><\/p>\n<\/div>\n

\ub9c8\ub298\uc740 <\/span>\ubbf8\uad6d \uad6d\ub9bd \uc554\uc13c\ud130\uc5d0\uc11c\ub294 <\/span>\ub300\ud45c \uc554 \uc608\ubc29 \uc2dd\ud488 1\uc704\ub85c \uc120\uc815<\/span>\ud588\uc744\ub9cc\ud07c <\/span><\/span>\ub6f0\uc5b4\ub09c \ud56d\uc554 \ud6a8\uacfc<\/span><\/b>\ub97c \uc790\ub791\ud574\uc694.<\/span><\/p>\n

\ub9c8\ub298\uc5d0 \ud568\uc720\ub41c \ud48d\ubd80\ud55c ‘\uc54c\ub9ac\uc2e0’\uc740 <\/span>\ubfd0\ub9cc \uc544\ub2c8\ub77c <\/span>\uc5fc\uc99d\uc744 \uac10\uc18c\uc2dc\ucf1c <\/b><\/span>\uad00\uc808\ud1b5\uc5d0 \ub3c4\uc6c0<\/b><\/span>\uc744 \uc900\ub2e4\uace0 \ud574\uc694.<\/span><\/span><\/p>\n

\ud558\uc9c0\ub9cc \uc54c\uc2f8\ud55c \ub9db \ub54c\ubb38\uc5d0 <\/span>\ub9e4\uc77c \ucc59\uaca8\uba39\uae30\uc5d4 \uc870\uae08 \ubd80\ub2f4\uc2a4\ub7ec\uc6b4\ub370\uc694,<\/span><\/p>\n

\ub2ec\ub2ec\ud55c \uafc0\uc808\uc784\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \uc12d\ucde8\ud558\uba74 <\/span>\uac70\ubd80\uac10\uc744 \uc904\uc77c \uc218 \uc788\uc5b4\uc694. <\/span><\/p>\n

\ud608\ub2f9 \uc870\uc808\uc774 \ud544\uc694\ud55c \ubd84\uc774\ub77c\uba74 <\/span>\ub9c8\ub298 \uc7a5\uc544\ucc0c\ub85c \ub300\uccb4\ud558\uc154\ub3c4 \uc88b\uc544\uc694.<\/span><\/p>\n

\ud558\ub8e8 3\uac1c, \uc801\uc815\ub7c9\uc744 \uc9c0\ucf1c \uc12d\ucde8\ud558\ub294 \uac83 <\/span>\uc78a\uc9c0\ub9c8\uc2dc\uad6c\uc694.<\/span><\/p>\n

<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>
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\u2705 \ub9c8\uc9c0\ub9c9 \ud56d\uc554 \uc2b5\uad00 – \ucc3d\ubb38 \ud65c\uc9dd \uc5f4\uace0 \ud658\uae30<\/span><\/b><\/span><\/span><\/p>\n<\/blockquote>\n

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\"\"<\/a><\/p>\n<\/div>\n

\ud3b8\uc548\ud55c \ud734\uc2dd\uc744 \uc81c\uacf5\ud558\ub294 \uc9d1, <\/span>\ucda9\ubd84\ud55c \ud658\uae30\uac00 \uc5c6\ub2e4\uba74<\/span> \uc5b4\ub5bb\uac8c \ub420\uae4c\uc694?<\/span><\/span><\/p>\n

\uac01\uc885 \uc720\ud574 \ubb3c\uc9c8\uacfc \ud568\uaed8 <\/span>\uc0dd\ud65c\ud558\ub294 \uac83\uc774\ub791 \ub2e4\ub984\uc774 \uc5c6\uc5b4\uc694.<\/span><\/p>\n

\uacf5\uae30\uc9c8\uc740 \uc554\uc740 \ubb3c\ub860 \ud638\ud761\uae30 \uc9c8\ud658, <\/span>\uc548\uad6c \uac74\uc870\uc99d \ub4f1 \ub2e4\uc591\ud55c \uc9c8\ubcd1\uacfc\ub3c4 <\/span>\ubc00\uc811\ud55c \uad00\uacc4<\/span><\/b>\uac00 \uc788\ub294\ub370\uc694,<\/span><\/p>\n

15\ub144\uac04 500\ub9cc\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c <\/span>\uc5f0\uad6c\uacb0\uacfc\uc5d0 \ub530\ub974\uba74, <\/span><\/span><\/p>\n

\uacf5\uae30 \uc88b\uc740 <\/span><\/span>\ub179\uc9c0\uc5d0\uc11c \uac70\uc8fc\ud55c \uc554\ud658\uc6b0\uc758 \uc0dd\uc874\uc728\uc774 <\/span>\ub354 \ub192\uc558\ub2e4\uace0 \ud574\uc694.<\/span><\/b><\/p>\n

\ubbf8\uc138\uba3c\uc9c0 \uc801\uc740 \ub0a0, \ud558\ub8e8 3\ubc88, 15\ubd84\uc529! <\/span>\uc78a\uc9c0\ub9c8\uc138\uc694. <\/span><\/p>\n

\uc9c0\uae08 \uae00 \uc77d\uc73c\uc2e0 \uae40\uc5d0 <\/span>\ud558\uc2dc\uba74 \ub354 \uc88b\uace0\uc694!<\/span><\/p>\n<\/div>\n<\/div>\n

\uc6b0\ub9ac \uac00\uc871\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\uace0 <\/span>\uc218\uba85\uc744 \uc5f0\uc7a5\uc2dc\ud0a4\ub294 \uc791\uc740 \uc2b5\uad00, \uc774\ub85c\uc6c0ON\uacfc<\/span> \ud568\uaed8 \ub0b4\uc77c\ubd80\ud130 \uc2e4\ucc9c\ud574 \ubcf4\uc138\uc694!<\/span><\/p>\n

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<\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":7256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[326],"tags":[],"class_list":["post-7138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-health"],"_links":{"self":[{"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/7138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7138"}],"version-history":[{"count":4,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/7138\/revisions"}],"predecessor-version":[{"id":7257,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/7138\/revisions\/7257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=\/wp\/v2\/media\/7256"}],"wp:attachment":[{"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms.eroum.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}